RT @RenerGracie: Oct 1-Helio Gracie Day
Discipline, leverage, respect, patience, efficiency, timing, integrity...
He gave the world an ...
2 yearss ago
Thx for all the suggestions! @hollii_frankie Wins best workout song suggestion. Monster by Jay-z, Rick Ross, Nicki Minaj & bon Iver. Fire!
2 yearss ago
Thanks for the great questions, I'll let you know when I post the first blog. Feel free 2 keep them coming! Now, off to get a good workout!
2 yearss ago
Hiked up Waimoku Falls, standup paddle boarded, surfed, snorkeled, back flipped off cliff, & ended it w/ guava ice cream. Maui great success
2 yearss ago
& I really thought u had a baseball for an elbow!... Oh wait :-( RT @reallisamarie: I really thought you were attacked by a squid. U jokestr
2 yearss ago
Check out my brother's new blog! RT @phil_torres: Check out my post on www.TheRevScience.com! You will laugh and learn and that's about it.
2 yearss ago
In the moment! RT @WWEmagazine: RT word of the day: Spontaneous. should we plan 2 use it at specific time, or do what we feel in the moment?
2 yearss ago
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